Cowboy Steak with Coffee and Chili Rub

  • 2006, Ellie Krieger All Rights Reserved
  • Show: Healthy Appetite with Ellie Krieger
  • Episode: American Favorites
Total Time:
24 min
Prep:
5 min
Inactive Prep:
5 min
Cook:
14 min
Yield:
4 servings
Level:
Easy

Ingredients

  • 1 1/2 teaspoons ancho chili powder, or other chili powder
  • 1 1/2 teaspoons fine ground espresso coffee
  • 1/2 teaspoon brown sugar
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/4 pound shoulder center steak (Ranch Steak), or top sirloin, about 1 1/4-inch thick

Directions

Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.

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