Grilled Fruit with Spiced Chai Syrup

  • 2006, Ellie Krieger, All Rights Reserved
  • Show: Healthy Appetite with Ellie Krieger
  • Episode: Thrill of the Grill
Total Time:
20 min
Prep:
10 min
Inactive Prep:
--
Cook:
10 min
Yield:
4 servings (1 serving is 2 banana halves plus 2 Tbs syrup)
Level:
Easy

Ingredients

SPICED CHAI SYRUP:
    GRILLED BANANAS:

    Directions

    For the syrup: In a small saucepan, boil 1/2 cup water. Turn off heat, add tea-bag and brew tea, leaving bag in the water until cool and tea is very dark. Remove tea-bag, squeezing out excess tea. Add honey and all of the spices. Bring liquid to a boil, then reduce heat and simmer 5 to 7 minutes, or until liquid has slightly reduced and you are left with 1 cup of liquid. Remove from heat and cool for half an hour. Using a fine-meshed sieve or tea brewer, strain out whole spices. Syrup should be thinner than honey, but still have body.

    For the bananas: Preheat grill or grill pan sprayed with cooking spray over medium-high heat. Slice bananas in half lengthwise. Grill fruit until slightly softened and light grill marks form, about 2 to 3 minutes per side. Place 2 banana halves on a dessert plate and drizzle with 2 tablespoons syrup.

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