Spiced Nuts

  • 2007, Ellie Krieger, All Rights Reserved
  • Show: Healthy Appetite with Ellie Krieger
  • Episode: Spice Route
Total Time:
25 min
Prep:
10 min
Inactive Prep:
--
Cook:
15 min
Yield:
6 servings (1/3 cup per serving)
Level:
Easy

Ingredients

Directions

*all nuts are shelled, unsalted and unroasted (raw)

Preheat oven to 325 degrees F. Combine nuts and seeds in a medium-sized bowl. Add the maple syrup and spices and salt and toss to combine. Spray a baking sheet with cooking spray, then transfer coated nuts to baking sheet and spread evenly in 1 layer. Bake 15 to 20 minutes, stirring once, until nuts are fragrant and lightly toasted.

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