Fresh and Fruity Hot Dog Skewers
Special equipment: 4 skewers
Spray a grill pan lightly with nonstick spray, and bring to medium-high heat.
Once cool enough to handle, pull the food off the sticks and eat!
PER SERVING (half of recipe, 2 skewers): 172 calories, 2g fat, 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein