Grilled Vegetables with Tofu

Total Time:
15 min
Prep:
5 min
Inactive Prep:
--
Cook:
10 min
Yield:
4 servings
Level:
Easy

Ingredients

Directions

Preheat a grill to medium-high.

Put the garlic, cumin, coriander, oil, vinegar, honey, salt, and pepper in a large bowl and whisk well. Add the peppers, asparagus, mushrooms, and tofu and toss gently until all the spices are evenly distributed.

Place the vegetables on the preheated grill and cook for 8 to 10 minutes, or until they are tender with nice grill marks on both sides.

Serves: 4; Calories:250; Total Fat: 14 grams; Saturated Fat: 1 gram; Protein: 13 grams; Total carbohydrates: 18 grams; Sugar: 9 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 71 milligrams

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